Low Fat Tropical Smoothie
Posted in Recipe on January 24, 2012
Ingredients
1 ripe medium banana, sliced
1/3 cup frozen orange juice concentrate
1 – 8 ounce can crushed pineapple in juice, chilled
1 1/2 cups vanilla low fat frozen yogurt
1 cup milk (skim,fat free or 1
Directions
In a blender, combine banana, undrained pineapple and orange juice concentrate. Cover and blend until almost smooth. Add low fat frozen yogurt and milk. Cover and blend until smooth. Pour into chilled glasses. Garnish with a sprinkle of toasted coconut if desired.
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